9 Prega Journey — Phases of Pregnancy: A Month-by-Month Companion & Planner
Nine phases. Three trimesters. One guided companion for how you may feel, what deserves your attention, and the small next steps worth taking — with a full planner spread for every phase.
$49 $9
9 Prega Journey is a month-by-month digital companion that walks you through all nine recognisable phases of pregnancy — from the moment of a positive test to finally meeting your baby.
It's a calm, organised space to understand what you might be feeling, what deserves your attention, and what small next step is worth taking today. New in this edition: Every single phase comes with its own planner spread — a checklist, a symptom tracker, and space to write — so this becomes a book you actually use, not just read once and forget.
47 pages, 9 full phases, all three trimesters covered
A checklist + tracker + notes page for every phase — not just the front of the book
Real search links and clinician-ready questions built into every page
Sourced from WHO, ACOG, NHS & CDC guidance — fully cited
Instant PDF download, print-at-home friendly
Designed to be written in, dog-eared, and returned to — not just read once
FAQ's
Is this a physical book? No — it's a digital PDF you download instantly after purchase. You're welcome to print it at home, in full or just the planner pages you need.
Is this a substitute for my doctor or midwife? No. This is an educational companion designed to help you track symptoms, ask better questions, and feel prepared — not a replacement for your maternity care team. Every section points back to when to contact your clinician.
Can I print it? Yes — it's formatted for standard US Letter paper, so it prints cleanly at home or at a copy shop.
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4.5* (500+ Ratings)
Top Customer reviews
Loved by Moms-to-Be, A little more clarity. A little less overwhelm. One phase at a time.
There are so many pregnancy resources online that it can become overwhelming. This ebook kept things simple. I especially liked the combination of information, precautions and practical to-dos. The planner pages made me want to actually sit down and prepare instead of constantly worrying about what I might be forgetting.
— Emily R., Expecting mother
When I first found out I was pregnant, I had so many questions and honestly didn't know where to start. I loved that 9 Prega Journey takes things phase by phase. The ‘How You May Feel’ sections made me feel reassured, while the planner helped me keep track of what I needed to do. It felt more like having a calm companion than reading another pregnancy guide.
— Karah M., First-time mom
★★★★★ - “Beautiful, simple and actually useful.”
★★★★★ - “It made the whole journey feel less overwhelming.”
★★★★★ - “I kept coming back to it every few weeks.”
What I liked most was that it follows the pregnancy journey instead of giving you a huge amount of information all at once. Every phase felt relevant when I reached it. The food, movement and preparation suggestions were easy to understand, and I loved having one place to write down my thoughts and questions.
— Jessica T., First pregnancy
★★★★★ - "It helped me feel more prepared."
Pregnancy can feel like there is always something new happening. 9 Prega Journey helped me understand what I might experience next and gave me small, practical things to focus on. The preparation sections were especially helpful as I got closer to the final months. It became something I checked whenever I felt unsure about what came next.
— Priya K., Mom-to-be
— Maya L., Expecting mom
The part I enjoyed most was the emotional side. Pregnancy isn't only about appointments and checklists. There are so many thoughts and feelings along the way. The reflection prompts gave me a little space to slow down and connect with the experience. I also loved having practical planning alongside it.
★★★★★ - "More than an ebook, it felt like a journey."
— Olivia P., First-time mom
As a first-time mom, I was constantly searching for what was normal, what I should prepare for and what I should be doing next. This brought many of those questions together in one place. The phase-by-phase format makes it easy to use without feeling like homework. Definitely something I would recommend to another first-time mom.